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Got a question? Ask us.

Questions about SNOOZE, your order, or how to fit it around your roster? Send us a message and we'll reply by email.

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  • Orders

    Add your order number to the form so we can find it fast.

  • The 30-Night Switch-Off Guarantee

    Drink SNOOZE every night for 30 nights. If you don't feel the difference, every dollar back, and keep the tub.

  • Free guide

    The Shift Work Thrive Guide is free. Get the free guide

Straight answers

Questions shift workers ask.

Will I wake up groggy?

SNOOZE has no melatonin and no sedatives. It supports relaxation and natural sleep, so you wake up clear. "No grogginess" is the most repeated theme in our reviews.

Can I take it before day sleep after nights?

Yes. Take it 30 to 60 minutes before your sleep, whatever the clock says. It works with your wind down, not the time of day.

Is it safe to take every day?

Yes. It is a food, not a medicine. Non habit forming, all natural, vegan friendly, gluten free. It actually works better with consistency, including days off.

I run on coffee. Does that matter?

You're not alone. Cut caffeine in the last 6 hours of your shift and let SNOOZE handle the wind down. The L-theanine and GABA pairing was studied against caffeine-driven wakefulness.

What if it doesn't work for me?

The 30-Night Switch-Off Guarantee: drink it every night for 30 nights. If you don't feel the difference, every dollar back, and keep the tub.

Want the full rundown? Ingredients, doses and the guarantee are all on the SNOOZE page.

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A SNOOZE tub held in hand