Earth at night from space, city lights below the glowing edge of the atmosphere

About SHIFT

The world stops without shift workers.

You keep people safe, hospitals running, trucks moving and factories humming, around the clock. SHIFT is here to look after you while you look after everyone else.

Born in Brisbane · 27.47° S, 153.03° E

Emergency & health services FIFO & mining Transport & logistics Industry & infrastructure Services & support roles

Our mission

Health that fits any roster.

Our mission is simple. Help shift workers get the health and energy they deserve, on and off the clock.

SHIFT is proudly Australian and born in Brisbane. We make straight-up, no-nonsense products for people whose sleep moves with the roster.

We started with sleep, because everything else runs on it.

15Years our founder spent in health and fitness

7Actives in SNOOZE, at research-matched doses

0Melatonin in SNOOZE, so no groggy start

30Nights to feel the difference, or every dollar back

Rhys, SHIFT founder, holding SNOOZE stock in hi-vis

The founder story

Built by a shift worker, for shift workers.

I spent 15 years in health and fitness. Then I got back on the tools and started working shifts myself.

It hit harder than I expected. Low energy. Poor focus. That constant feeling of playing catch-up.

My workmates felt it too. And every fix on offer was a quick one: sugary energy drinks, heavy sleeping pills, and health routines that fell over by the next roster. Melatonin did nothing for me, and tablets left me useless the next day.

My coaching days taught me one rule. Real health has to last. If you can't keep it up, it isn't a fix.

So I built the thing I actually wanted: a natural drink, properly dosed, made for people whose sleep moves with the roster. That's SNOOZE.

My dad was a proud truck driver who dedicated his life to the road. He was inducted into the Truckies Hall of Fame. SHIFT is inspired by his legacy, and built for workers like him, so they can look after themselves for the long haul.

RHYS · FOUNDER

What we stand for

Four rules we don't break.

No melatonin

No melatonin and no sedatives in SNOOZE. So no groggy start after your sleep.

Research-matched doses

Most sleep formulas sprinkle in a little of everything. SNOOZE uses doses that match the research. 3,000 mg of glycine. Not 300.

Every dose printed

Every ingredient and every milligram is printed on the tub. Nothing hidden in a blend.

Built for rosters

One serve, 30 to 60 minutes before you sleep, whatever the clock says. Day sleep, night sleep or a swing week.

See what's in SNOOZE

On the roadmap

Sleep first. Then the rest.

SNOOZE is the only SHIFT product you can buy right now. Here's what we want to build next for shift workers. No dates yet. We'd rather get them right than rush them.

Available now A tub of SNOOZE by SHIFT on a concrete block

SNOOZE

A natural sleep and recovery drink, specifically designed for shift workers.

Shop SNOOZE

On the roadmap

Hydration

For long, hot shifts, wherever you work.

On the roadmap

Steady energy

For the back half of a long shift, without another sugary energy drink.

On the roadmap

Focus

Caffeine-free focus support for the last stretch of a shift.

On the roadmap

Coaching for shift workers

Food, training and headspace help built around rosters, from coaches who get shift work.

Roadmap items are plans, not promises. Only SNOOZE is available today.

Giving back

Giving back is part of the plan.

As SHIFT grows, we want to back the people and groups who look after shift worker mental health.

Running a cause that supports shift workers? We'd love to hear about it.

Get in touch

"Helps me relax from hard stressful days"Danni M.• "I get to sleep pretty quick and actually stay asleep"Tom C.• "I definitely notice I fall asleep faster"Hayden W.• "Noticeable increase in REM and Deep sleep on my WHOOP"Jackson T.• "Snooze has given me an edge with recovery for sure"Quinton•

Fueling Progress.

Start with sleep.

SNOOZE is a natural sleep and recovery drink, specifically designed for shift workers. Drink it every night for 30 nights. If you don't feel the difference, every dollar back, and keep the tub.

Get the Sleep Reset, from $79.95

Fast free shipping30-Night money backAustralian owned and made

Join the shift community

Sleep plays, offers and the odd giveaway. Built for people on rosters. No spam.

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